Elena is a 500-hour Registered Yoga Teacher who aims to share the restorative power of yoga with others. Elena has training and experience teaching Hatha, Yin, Vinyasa, Prenatal Yoga, Postnatal Yoga, and Children’s Yoga. Elena is attuned and certified in USUI Reiki Levels I and II. Elena’s classes combine mindfulness, breath control, yoga philosophy, and physical asana to provide an integrative yoga experience for her students.

 

Elena is a Lymphoma survivor and understands first-hand the value of a consistent yoga practice for individuals faced with physical and mental health challenges. She believes that one can obtain true health and joy through comprehensive care of the body, mind, and spirit. Elena leads her yoga classes with an open heart and welcomes students from all walks of life, in all stages of their practice, to join her in a mutual pursuit of balance, love, and peace.

 

Elena completed her 200-hour training in 2017 through Blissful Spirits Teacher Training Program and her 300-hour training in 2024 through Sacred Heart and S.O.A.L. Mystic Yoga School. Elena completed a 30-hour Prenatal Yoga Teacher Training in 2021 through ShivaShakti School of Yoga and an 85-hour Prenatal Yoga Teacher Training and Postnatal Yoga Teacher Training in 2022 through Devi Ma Yoga. Elena is a RYT-500 and RPYT through Yoga Alliance. She holds a Master of Arts in Spanish Linguistics and a Master of Science in Speech-Language Pathology from the University of New Mexico.